Sama Means Balance

and that’s at the heart of everything we do. At Sama Ayurveda, we help people reconnect with their bodies through personalized, natural care.

Founded by Charlene Porter, Sama Ayurveda blends Ayurvedic wisdom with Western medical insight and herbal knowledge. Charlene’s background as an anesthetist, combined with years of study in Ayurveda and herbalism, allows her to offer well-rounded, compassionate care.

Assorted loose leaf teas in glass jars with metal clasps, viewed from above.

Meet Charlene

Charlene’s own wellness journey began with her son’s health challenges, where she witnessed firsthand the power of natural medicine. This experience inspired her to pursue extensive training in herbalism, naturopathy, and Ayurveda. Over the years, she has supported countless clients in finding clarity and ease in their bodies and their lives.

She brings empathy, curiosity, and years of experience to every client relationship. You’ll feel supported, never rushed, and always be truly listened to.

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A pink and white water lily floating on a pond among green lily pads.
Tall grass in a field backlit by a warm, glowing sunset.