Discover Your Path to Wellness

At Sama Ayurveda, we offer personalized wellness consultations, gentle therapies, and herbal support tailored to you. Whether you're navigating chronic symptoms or simply looking to feel more aligned, we’re here to support your journey.

Ancient Wisdom, Modern Healing

Our approach blends time-honored Ayurvedic practices with insight from modern healthcare—so you can feel supported, informed, and empowered every step of the way.

  • Explore your unique constitution and receive a personalized wellness plan designed to bring clarity and calm back to your daily life.

  • Thoughtful guidance on herbs to support your health naturally and gently, using both Ayurvedic and Western herbal wisdom.

  • Restorative therapies designed to support gentle detox and deep relaxation through personalized Ayurvedic treatments.

Ashwagandha plant with green leaves

Meet Charlene

BS, MS, MH, ND, AHC

With a background in both Western and Eastern medicine, Charlene Porter brings 25+ years of healthcare experience and a passion for natural healing. Her calm, compassionate approach helps clients feel seen, heard, and supported.

Close-up of a stone mortar and pestle with pink Himalayan salt and dried leaves inside, used for grinding.
A white bowl containing a bay leaf and various ground spices, including turmeric and paprika, on a stone surface.

However You Prefer to Connect, I'm Here.

You’re welcome to schedule a phone call, meet virtually, or request an in-person consultation. Whether you’re facing a chronic condition or just curious about where to begin, every step toward wellness matters. Reach out today and let’s talk about how we can support your path to vitality.

  • I highly recommend Charlene. She will take great care of you and recommend the best solutions to help you feel your best! She helped me with several issues and always does it with care and compassion.

    Karen H.

  • At 18 days post op, Charlene put together multiple options for me to address the issues I was experiencing. The tincture she formulated for me, based on my symptoms, did what OTC medication couldn't.

    Lisa T.

  • I can't thank Charlene enough for helping me with nerve pain in my toe/foot. I have been miserable for almost 8 months and my feet feel amazing and pain free. Thank you so much Charlene!!!!

    Amy S.